i feel so alone and i feel like killing myself. i want to do something but i am scared. my mom doesnt understand me its hard to live with people who dont even KNOW you. i hate this i wont...
I get so scared about everyday. I worry about the slightest things. I spend all my time at home worrying and i have talked to mum alot about worry, she used to suffer so she helped me. but now she...
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i am 13 yrs old and i am fed up with life. i am always been told to do things and when i do theres always my parents point out of me. they say im the oldest i...
Dear Sam...
I need help and advise. im feeling low all the time. i suffer with alot of mental illnesses like anxiety and depression which leads to quite sevear panick attakcs and also have difficulty speaking to people about things...
Hi I moved into a new school a year ago from all my friends. When i got to the new school it was hard to make friends and it was hard at first but I am now part of a...
hey ive just turn 16 which now means im in year 11 which means end of year exams. im not the brightest person around and im really worried that i wont come out of school with good results. i think...
hey sam i feel like im unwanted and the best thing to do is kill myself today i tried to runaway i got near the bus stop but i saw my mum and i cudnt put her through that pain...
hello, my mom has an illness that she got a while ago it has affected her way of living and also mine, shes been on alot of medication, and she has alot of mood swings, i carnt really remember the...
So thing's haven't been right since that time it all came out. And now. I can't take it anymore. I'm beginning to think i'm depressed. I have happy time's... But i have more bad then good, and now there getting...
My dad is in a weelchair because he has MS, I have to help him when my Mum is doing something or she is out, My brother does nothing. My Dad recently went in for an operation so there has...
It has been roughly 4 years since my parents seperated. I never cried about it i never let anyone know how i felt. but latley ive been struggling to keep my emotions in and hide how im feeling. Every day...
hey my name is aimee and im 14 years old i have been feeling low for the past 4 years since my nan died but now its got worst im taking it out on my family and friends and this...
Hi Sam...
I have been feeling so depressed lately. I know some of the reasons why I feel depressed but there is something there that I don't know what it is and it's fustrating me. When I think about what...
I've never been more down.
Hey. I'm 15 and going through a lot of stuff right now. When I hit 12, I started to become overwhelmed with everything - I had a new school, new friends, family issues and above all I was changing, physically...
Im a 16 year old girl and recently i have been feeling very depressed.. it started when i met 5 people, 2 girls and 3 boys, they were friends of my bestfriend and she completely adores them, but they got...
im feeling really down and i just dont know what to do nomore :( recently my friends seem to be turning against me and i have no idea why. i seem to be getting seperate from them. my boyfriend seems...
I am 12 years old and I am very different to all my friends, i'm in to drama and musical theatre and for the last six months or so i have started to feel exsreamly low. Sometimes nothing upsets me...
I have been feeling really down for a while now, ever since i was bullied emotionally and physically about a year ago. I have got to the point where I feel unwanted, depressed, and i have started to self harm....
One of my friends is really depressed. She overdosed last year and went to see a counsellor and seemed to be a lot happier but then a few months ago she just burst into tears in the middle of school...
I hate my life....
I'm a 13 year old girl, and I'm depressed. I'm not being abused, bullied, or anything but I always feel so low and not my usual happy self. I think this is because I'm a teenager,...
I am finding life a big struggle at the moment, and I need some advice on how to deal with it all. My brother has autism, and has major problems at school, which I don't feel like explaining, but it...
Hiya Sam! ...
I have just turned 14 and i am really starting to question why i am still around. I feel like i have no where to turn and that my friends already have to much to do then...
Well.. How can I begin.. I am a child who was always on the side lines and gave advice to those who really needed it.. You could even say I was a walking mobile ChildLine but there was just one...
I feel depressed all the time and i cry everyday because i am in Year 11 and i am failing all my subject while my friends are getting A* my parents bully me and swear at me all the time....
i dont know why. i just do it when im feeling low. sometimes im really happy and then sad and then happy and it keeps changing. when i feel sad or angry, i cut myself, ussually on my wrists and...
I've been very stressed an irratable lately and I don't know what to do. I feel like everyone expects so much from me at the moment! I'm 17 and mid A-levels. I'm doing five which is stressful enough, but everyone...
Nobody in my family understands me. ...
My mum and dad split up when I was young, so I live with my Mum and sister at the moment but I conceal my emotions and try not to show them in...
Hi,...
My name is Steff, recently my parents split up, that wasnt too bad but i think everything has set in now. I feel really low and sad all the time, its worse when i am alone. at school i...
ive got all my gcses coming up in the next few weeks, and im getting really down by them. i get really bad exam stress and its pushed all of my friends away. a few of my family members are...
I have a lot going on in my life right now and am finding it hard to deal with. Ever since things began to fall apart approximatly a year ago I have found it very hard to cope with. I...
Hi there. I'm Emily, and I'm 12 years old....
I suppose you get a lot of e-mails like this - i've read through the website....
Lately, I just feel really depressed, awkward at school, and my life is just going...
me and my mum has never really got on but things have started to get worse and worse, i'm 17 years old and i just cant wait to just be thounsands of miles away from her. ...
she gets me...
I have friendship issues theres this girl at my school and we are ment to be best friends which is fine, but sometimes she hangs out with other girls instead of me and i feel left out and she says...
Dear Sam,...
I've been really really low for a long time now. I would never think about ending my life because it's happened before in my family and it tore my family apart but I'm finding it really difficult to...
Sam this is the first time ive wrote or spoke to anyone really about this. We've been having trouble at home with violence people damaging our property. im 17 years old i live with my nan and grandad me and...
So I wasn't sure which topic so i hope thats alright....
So in school before the holidays my friends so my self harm cuts. I told her they were cat scratches. Being a good friend she went to take me...
Around 1 year and a couple of months with my partner I got pregnant even though we used protection. I had a miscarriage and we split up soon after. We've never really spoke about it properly and now after eight...
Lately everything has gone from bad to worse... Im a 13 year old girl and have attempted suicide... Everything at school is horrible everyone hates me, I dont understand many things and i cant talk to anyone because i can...
recently ive been feeling more and more upset about stuff which wouldnt normally upset my hair being right ( bad haircut)and ive also been feeling more down than usual getting called names and not touching my food and hurting myself...
I'm 12 years old. I don't live with my mum because her boyfreind commited child abuse against me. I see my brother 5 nights a fortnight. And i'm not the coolest in my year. Today, I was on a bike...
hiya, im 15 i strted self harming properly in january when i had exams, i would self harm for a couple of weeks n sometimes even 3 times a day thn i would take a break or attempt to stop...
There is a high possibility that I am going to be taken to a psychiatric unit in the near future. For at least three months. ...I am so so scared. At the same time I know it may be...
I feel really sad sometimes. I can't stop thinking about how lonely I am and how no-one likes me and my thoughts are negative. I feel like crying a lot and I cut/scratch myself to try and feel better (it...
I always feel low and wherever I am, at home or school I don't feel like I fit in. I always read my book to make me feel like I fit in somewhere and so I can get lost in...
Wow, I'm nervous. Hi, Sam. I've been feeling kinda depressed lately and I guess I need to lift the weight off my chest. ...
I'm 13. Just so you know. Anyway, everything's kinda getting on top of me. It's basically...
My parents divorced 8 years ago, and it's got to a stage where they can't even text each other without having an argument, and most times its through me and my younger brother. When he picks us up, mum pretends...
school: its been so hard lately and i just cant stop crying! its unreal. i cant stop basicly! every time i look at my mates and i feel really sad and lonely! because they are all hanging out with someone...
my family is always ill, my granhas just had breast cancer, my mum has had to had three operations, my two grandads have gto serios illnesses i hate my life my friends are sick of me not paying them any...
I am feeling very depressed at the moment when I'm at home. I'm fine when I'm out with my friends, or on holiday, or out with my family but when I'm at home I'm just a bit sad. I think...
I'v just turned 15, I'v fairly recently started self-harming and I'v been feeling very low and isolated. It started when my dad moved out (him and my mum are married but separated), and my boyfriend-who i was very very VERY...
Hi Sam, I was a stress worry free child... but now life seems to uncomfortable to deal with, My dad/father left when I was 2 and I haven't seen him since, so I don't really know much about him. I...
Hiya Sam,...
I'm 15, Last year I attempted suicide. And was at my lowest, I've been self-harming for around 2-3years now. I understand why I do it, but I just can't stop. It's beginning to get worse, and I limited...
My mum and her boyfriend keep having a go at me, when I don't even know what I've done wrong. then my mums boyfriend keeps saying how he hates me and how I'm so rude and lazy. and he has...
hi,...
this time of the year, i'm all stressed about my homework. It just seems to get bigger and bigger, like a wall squeezing on me. Sometimes i get stressed about just nothing. I just have that unplesent feeling. my...
my mum always tells me how ugly i am, how im a disgrace....
my mum and dad are seperrated and dont get on and when i asked my mum why there were she said it was all my fult, and...
pleasse help. i need advice i do not know how to cope with my life anymore. whenever i try taking to my parents they seem to blenk me or have more important things to worry about. like my mum she...
I haven't been feeling right at all since around 10 years old. I've been bullied for things that arent true & I've had enough. People bully me because I'm bisexual & I don't like it, at all. It's like they...
I don't really know why i'm writing this feel kind of stupid, but feel like i need to let it all out and this feels like the kind of place to do it. Last year I tried to commit suicide,...
I used to get beaten by my dad like a month ago all he did was do weed and alcohol no job or nothing, I couldn't tell anyone about it, I ran away for about 3 weeks, he tried to...
I recently got in trouble with the police, I have done in my past as well. I feel like my mum has lost full faith in me and just doesn't want to know me....My dad sister and brother are...
Hi, I'm A* and I am 15 years old. I am currently very confused about my emotions and why I feel so low. I feel like whenever I say or do anything I'm being judged by my family and friends....
I think I might be depressed. I feel really alone and feel like there's no-body in the world that I can speak to. I lost a grandparent a few years back and have never met my real father, or had...
I've had depression now for about 3 years, longer probably but that was when i started self harming. Im 16 and am doing GCSEs so theres even more pressure, especially as my familly think that A*s are simple and if...
I'm pretty sure I'm depressed. I've been cutting for around a year, and have had constant low moods for around two....Recently though, it's got real bad. I don't want to ever leave my room, I don't want to talk...
Hello, i am definitely feeling the winter blues, its absolutely freezing and i can't go out so i'm just stuck inside the house for hours and hours. Lots going on in my life, i have never felt so alone ever...
I'm 12 and I'm about to turn 13 but sometimes, no ALWAYS, I feel soo sad and lonely I wish someone could listen to me. My parents always hit me, when I do something wrong but when my brothers do...
Um hi... I joined this because I have a problem. I think it's just me and how evil I am but im a 12 year old girl and im always unhappy... I have a family and im spoilt by my...
I am very self conscious about the way I look I have a very narrow nose it is making my life not so good. I always worry about what people will say about the way I look and I am...
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