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Father's Day

Father’s Day is a celebration of all dads and a chance to show your Dad that you love and appreciate him.  If you get on with your Dad then it’s a great time to show him you care.  It’s not always easy though if you don’t get on with your Dad, or he’s not around for some reason.  It can make Father’s Day a difficult time of year from some people.

I don’t get on with my Dad what can I do?
Father's Day - Sunday 19 June 2011It’s normal not to get on with people all the time, especially your parents.  If you are angry with your dad for some reason, you are arguing with him, you feel like he’s always getting at you or you just don’t get on with him, you might not really feel like celebrating Father’s Day.

You could try talking to your Dad about how you feel and explain to him about why he’s upsetting you. Most dads have your best interest at heart, and just want to keep you safe, but they might not always see things from your point of view. Maybe you could use Father’s Day as a chance to spend some time together doing something fun, and try and get things back on track.

Read more about family relationships

I don’t see my Dad and Father’s Day just makes me sad, what can I do?
If you don’t see your Dad any more, then seeing all the cards and gifts for Father’s Day can be upsetting.  Lots of people don’t see their dads and it’s important to know that you are not alone. 

If you have someone close to you that you can speak to, you could try talking about how you feel.  If you don’t have anyone you can talk to, you can talk to ChildLine at any time.  We are here for you no matter what your worry is.

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My Dad died, how can I remember him on Father’s Day?
Losing someone close to you is a terrible thing.  It's perfectly natural to have strong reactions when someone you love or are close to dies. It takes time to get over the death of someone you love. 

You could use Father’s Day as a way of remembering your Dad and doing something special for him.  Perhaps you could visit his grave to lay some flowers or leave a photograph, go somewhere or do something that you had enjoyed doing together.  Spending some time thinking about how much you loved your dad or talking to other people who loved him too can help.

Read more about when someone dies

No matter how you feel, you can talk to ChildLine at any time. Our friendly counsellors are here to help you as much as they can. You can contact a counsellor by phoning 0800 1111, through 1-2-1 chat or by sending an email.

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Having problems with your Dad?

If you are having problems with your Dad, or want to remember him, talk to other people going through similar things, on the message board.

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Not getting along?


Find out more about family relationships and how to deal with arguments.

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"Even if you haven't asked Sam a question someone else has, there is bound to be one similar to yours"

Go to Ask Sam

When someone dies


It takes time to get over the death of someone you love, but there are things you can do that might help.

Wall of Expression


Write down what is upsetting or worrying you on the Wall of Expression, then piece by piece knock the wall down and watch it crumble away.

Father's Day 

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